(PRWEB) January 19, 2012

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San Francisco, CA January 06, 2012

A study published in the January 4th 2012 issue of Journal of the American Medical Association is receiving widespread attention for its implications for weight loss. Paradoxically, different media reports are spinning the results in dramatically different ways, according to Dr. Daniel Heller of http://www.pmscomfort.com, a website dedicated to helping educate and empower women with PMS and PMDD. Dr. Heller is a holistic doctor and nutritional expert with a special interest in the Mediterranean Diet and the acid-base effects of diet, both areas of great relevance to the current study.

One instance of the differing interpretations of the study is found in The Atlantic, where Marion Nestle, the famous nutritionist, writes that the study shows that only calories count for weight loss, not the specific composition of your diet. The Wall Street Journal has a similar headline.

Reporting on the exact same study, the Orlando Sentinel leads with a headline that suggests nearly the opposite conclusion, that a high-protein diet aids weight loss and increases metabolism; CNN reports that too little protein could lead to too much body fat.

Dr. Heller points out that all of these differing interpretations are partially correct, but they fail to show the whole picture revealed by this fascinating but complex study. He goes on to say “Each of these sources has chosen to focus on one narrow part of this important scientific study. Unfortunately, the attention-grabbing headlines don’t serve the public, because the real insights from this study can’t be captured in overly simplified soundbites.”

This study looked at the weight gain of 25 individuals who lived full time in a laboratory designed to take metabolic measurements over the course of 10-12 weeks. For part of that time, the study participants engaged in a weight gain diet with varying amounts of protein and fat. While their exact calorie amounts differed during the weight gain part of the study, all ate approximately 40% more calories than they needed to maintain their weight.

Dr. Heller remarks that there actually was a significant difference in weight gain in the groups, as the low protein group gained almost 50% less weight than the two higher protein groups. However, this low protein group lost muscle mass during the study, a decidedly undesirable result. He commented, “Headlines that trumpet that only calories matter for weight loss are glossing over a major finding of the study: Losing muscle mass and weight as a result of a low protein diet will result in decreased strength, and in the long run would probably result in more unhealthy body fat.” (During this short study, all three diet groups had a consistent amount of body fat.)

Headlines trumpeting the increase in calories burned while resting, and increased lean body mass in the higher protein groups as a pure benefit are also misguided, according to Dr. Heller, who points to research showing that higher protein diets, which may result in rapid weight loss, can cause serious medical consequences.

For instance, a higher protein diet, especially when the source of the protein is from animals, results in an acidic metabolism that actually weakens bone, and leads to loss of muscle mass in old age. Thus, he says, “one irony here is that too much protein over the long term can have the exact opposite effect of what was revealed in this study.” He also pointed out that excessive acidity from overconsumption of protein; acidic foods like soda and coffee; and dietary salt may also lead to hypertension (Zhang, Hypertension, 2009), age-related decline in kidney function, and kidney stones.”

Dr. Heller’s position as the founder of the leading online source for information on, and natural relief from, PMS and PMDD led him to suggest that the current focus on weight loss unfortunately ignores the effect of women?s hormones and emotions on weight loss efforts. PMS and PMDD are a monthly disturbance to any woman?s attempt to make healthy diet and lifestyle changes. From 25-50% of women experience PMS and PMDD severe enough to interfere with their life, including impairment at work, home, school, and in social relationships and general enjoyment of life, and this gets in the way of healthy diet and lifestyle changes.

PMS Comfort offers rational guidance on healthy diet for women with PMS and PMDD including specific guidance when PMS and PMDD are complicated by hypoglycemia and food allergy.

About: PMS Comfort is a women?s health organization dedicated to educating, informing, and empowering women on the subject of PMS and PMDD, as well as to providing natural alternatives for the relief of premenstrual symptoms. Dr. Daniel Heller is a holistic doctor and nutritional expert, and the founder of PMS Comfort.

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(PRWEB) January 19, 2012

The Spice Establish has released an spirited video explaining the lineage of the scientist famous as the Brine Guide.

?We trust this mini-soul earns it absolve reason the Brine Master has always been, besides always volition be, a guardian of scientific reality, fairness further the American path of life, aged beside spice.? said Morton Satin, the Brine Inaugurate?s Sin President of Art yet Study, who is, in certainty, the Condiment Master.

Wearing a stormy lab chesterfield furthermore armed solitary accompanying scientific info about sodium chloride, the Seaman Teacher has been creating educational furthermore frequent scintillating YouTube videos combating ?allegory-information? about seaman, an obligatory nutrient. Previous videos experience provided perquisites on such gadgets as the astounding vigor profits of seaman, cooking accompanying sailor further seaman?s brunt on narrative also root. For representative, did you comprehend the Latin derivation of the news ?salad? is ?sal? also alludes to salted vegetables?

The fresh, alive video is 2 jiffys moreover 18 doubles desire besides addresses, between alternative inquirys:

– How did the Seaman Guide grow so fascinated along NaCl also what he dubs its ?feat particles? important for shape, beverage conditioning besides sure selection on snowy season pikes?

– Does the Cure Guide repute he can steal on important adversary-flavor hazard aggregations besides overly zealous federal agencies decided on reducing condiment waste to unfamiliar sordid plus risky evens?

The active small marks a new Sailor Master logo moreover obeys the contemporary relinquish of pair Brine Master videos addressing:

– Lane flavor further reason it?s necessary to shade houses moreover industry.

– What?s at stake with the Fodder also Dope Management?s achievement to beget about people-full cure rebate also cause commoners necessity to observation online already a Jan. 27 deadline.

In the advent months, the Preservative Master is also prospective to equipment, among different gadgets, preservative plus the Mediterranean Regimen, how sailor cushions stream, reason crisis latitude long-sufferings are frequent put on briny dribbles besides how to generate gravlax, a delicious charger featuring pink cured in flavor.

ABOUT THE SPICE ORIGINATE: The Condiment Begin is a North American based non-advantage transaction bond dedicated to advancing the multiple performances of brine, particularly to assure season roadway shelter, qu

San Diego, CA January 20, 2012

Top-Ten Employee Assistance Program Provider ACI Specialty Benefits has undergone an enhancement and expansion of its corporate wellness program.

“The CORE Wellness expansion is an exciting opportunity for clients to reap the benefits of a cutting-edge program that goes beyond ?Wellness 101′ incorporating all the tools and accessibility of Smartphones and the internet, along with the personal touch and motivation provided by one-one-one coaching,” explains ACI Senior Vice President of Marketing, Erin Krehbiel.

Grants Pass, OR January 17, 2012

Sharon Kleyne, host of the Sharon Kleyne Hour Power of Water syndicated radio talk show, recently interviewed Fred Kirschemnann, PhD, of Iowa State University and President of Kirschenmann Family Farms in South Dakota; about certified organic farming, food production costs, soil health, food economics and the cost of a healthy diet. The interview may be heard on-demand on World Talk Radio, Voice America, Green Talk Network and Apple iTunes.

Dr. Kirschenmann has appeared previously on the Sharon Kleyne Hour Power of Water, discussing his breakthrough research into dry land farming. He is able to grow crops with just a few inches of annual rainfall as productively as nearby irrigated farms. The key is the soil’s organic content, which retains moisture better and also increases the crop’s nutrient content.

Sharon Kleyne asked Dr. Kirschenmann about certified organic farming. He noted that this is a complex field and that a farm can be certified as “organic” as long as they don’t use any disallowed substances. Large monoculture farms (that grow only one crop and do not rotate) can be certified as organic even though their agricultural practices may not attend to the needs of the soil. He is highly skeptical of imported “organic” products.

Dr. Kirschenmann believes it is cost effective to pay a little more for organic foods to support the health of the planet.

Sharon Kleyne and Dr. Kirschenmann had a lengthy discussion of food costs. Dr. Kirschenmann pointed out that if US consumers had to pay the full cost of food production, without subsidies on any level, it would increase shelf prices by about 40%. Currently, neither consumers nor farmers pay directly for the cost of environmental and soil damage from monoculture crops, chemical fertilizers and salt contamination of the soil from irrigation using water from deep aquifers.

It was pointed out that while foods costs in the United States seem fairly low, they are only low with respect to percentage of total income because total income is high. Measured in terms of “cost per calorie,” food prices in the US are actually rather high, by world standards.

Also, the ready availability, and constant promotion of unhealthy foods and poor diet choices, increases the amount of illness (obesity, cardiovascular disease, tooth decay, etc) and adds significantly to the cost of health care. There is a complex interrelationship between food production practices, diet, health, economics and other social costs.

Sharon Kleyne and Dr. Kirschenmann concluded with a discussion of diet, food production and health. They encourage purchasing whole foods, organic produce and meats. Dr. Kirschenmann advocates dry land farming because the system relies on soil with a heavy organic content, which not only retains water better but makes food healthier with less need for artificial chemicals or indiscriminate water usage.

Mrs. Kleyne emphasized the importance of drinking enough water in your diet and the use of agricultural practices, such as dry land and organic farming that increase and improve the air’s natural, clean humidity.

Sharon Kleyne Hour Power of Water is sponsored by Bio-Logic Aqua Research, whose Nature’s Tears

Portland, Oregon December 29, 2011

Whether you?re hosting a conventional vacation meal or unreasonable Modern Year?s Sunset orgy or merely amative spending age along house further benefactors, you?ll bear this novel brood from Her Ideal Home, which facets prominent houses for entertaining from the ahead house conspiracy designers besides builders at Focus from the Designers. Every of the ends in this uncommon Journey of Houses copy landmarks a reverie galley among total the latest amenities including else seating for socializing, clever atomic capable fixtures, eco-amicable cabinetry besides flooring items.

These featured home plots moreover have titanic renowned lodgings accompanying hearths plus galore of apertures, undo vital volumes, as well as extended vacant-air sustenance intervals. Individual of the perks of a having a home along an public drop budget plus adaptable alive expanses is that it can freely conform trivial or considerable affairs minus having to rearrange your home?s inside.

These house conceptions are true a pipsqueak sampling from the thousands of superior-selling house programs offered by Straight from the Designers, which are obtainable in a vast breed of architectural flairs also sizes. These five common house calculates attribute an wealth of huge photography to employee fire customers to model a stunning, useful also jocular home that they can like sum year ache.

Featured on the veil of Her Reverie Home is the Cariati House Method, which is a 5 Luminary Mediterranean creation. Income a barnstorm of this home along excess a dozen images showcasing the pair-anecdote monolith tower furthermore monumental hall, a pampering teacher apartment besides tub, hollow media elbowroom, ceremonial dining den, snug breakfast lobby, epicure galley beside isolate seating furthermore manner cartel size.

The Bellesera House Calculate is a inborn bombshell featuring a privy casita overhead the twin-vehicle garage, which is monumental for overnight patrons besides peculiaritys a kitchenette furthermore resonant tub. The hall escorts to an open vital region among a connoisseur galley, support lodging besides familiar dining leeway that availables to the jackpot field accompanying a covered patio. The within d

Los Angeles, CA December 28, 2011

Medically, supervised weight loss by doctors who specialize in losing weight is very different than just buying the latest weight loss pill or going on the most recent fad diet. A doctor supervised diet is highly effective from a clinical standpoint reports, Julie Wright, president of Diet Doc HCG Diet & Weight Loss.

Marketing experts are often called upon to advertise the latest diet and weight loss pill. These are commonly referred to as “fad diets” states Wright. The problem is there is no clinical evidence to support these type of diets. They are money making products only without clinical support or clinical evidence to support the weight loss, claims Wright. In addition, the very celebrities supporting various weight loss programs and diet pills are paid huge amounts (in excess of $ 100,000) to be the spokesperson for these diets. An example is the Snooki weight loss, Kendrick Perkins, Perkins weight loss, Pink method, Miranda kerr diet, Adriana lima diet, the list goes on and on. None of these diets offer direct weight loss doctor, nurse and nutritionist support. They offer a one-size-fits-all approach, which often leads to failure.

Diet Doc HCG Diet & Weight Loss is a medically, supervised doctor-designed, powerful diet that helps people across the USA. Their approach takes into consideration each person’s health history, lifestyle, gender and age. A doctor then designs a diet specific to each person, but also uses the best of the Paleo diet and Mediterranean diet, plus the Diet Doc proprietary weight loss program that once combined and then personalized, is highly effective, that patients often report losing up to 30 pounds per month.

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Salt Lake City, UT December 30, 2011

Bonavitas has introduced a revolutionary drink that delivers the powerful benefits of cayenne pepper and lemon juice, created from all natural ingredients, with a proprietary formula that is intended to help the body become a fat burning furnace. Ideal for individuals who desire to start a cayenne pepper diet for its proclaimed fat burning benefits, Bonavitas’ natural performance supplement also helps with mental focus, fat burning, and overall health improvement with nutrients and antioxidants.

This performance drink contains all natural ingredients such as lemon juice and cayenne pepper that are proven to burn belly fat, boost metabolism, and provide clean, natural energy with no crash and no side effects. For people who will set a New Year’s resolution to lose weight, improve diet habits, begin new workout regimes, etc, the new revolutionary health supplement company Bonavitas encourages a natural performance supplement to help the body to perform better in all aspects of these goals.

This incredible all natural performance enhancing supplement can help the body to burn fat, and it also helps improve mental focus, energy level, and metabolism. Bonavitas’ proprietary formula is made with only all natural, powerful ingredients that will not cause harmful side effects or create that high/low “crash” effect that many other energy drinks and weight loss supplements can cause.

Bonavitas’ natural supplement may be the key for individuals searching for a weight loss aid to give that little extra boost to their New Year’s weight loss resolutions. The cayenne pepper diet has been widely touted as one of the best fat burning diets out there; Bonavitas’ all natural performance drink provides all the fat burning benefits of the cayenne pepper diet, with the added peace of mind that individuals can count on from Bonavitas of only pure, all natural ingredients, incredible results, and no side effects.

Bonavitas’ products are created with all natural ingredients and a proprietary blend of nature’s most powerful tools to help people perform, endure, and recover better across various levels of activity. “We are committed to help people bring their bodies back to their natural balance,” says one company representative. “Bonavitas is about providing the real nutrition that our bodies need for us to truly be our best in every aspect.”

The popular tradition of setting goals, or resolutions, for the New Year is nothing new. But trends show that among the most common resolutions people set for themselves each January 1st is a goal to be more physically healthy. (Other common goals include financial improvements and religious changes.) Bonavitas announces that their all natural performance enhancers, endurance supplements, and recovery drinks can help anyone hoping to make physical changes in the coming year.

To help people get a jump start on the new year’s health challenges, Bonavitas has also announced that their special holiday discount will run through January 3rd. Customers can receive a special 50% off and free shipping on any purchase. Certain shipping restrictions apply; click here to learn more.

ABOUT BONAVITAS:

A nutraceutical company based in Provo, UT, Bonavitas offers supplements that are healthy, all-natural, and powerful solutions for people who are looking for products that are free of artificial ingredients. Bonavitas’ products are specifically engineered to offer the answer to people who are tired or overworked. They hold a place in the diet, energy, and recovery industries that is unique in that they offer consumers products that can address the immediate solution as well as provide a long-term answer to common problems. Bonavitas’ purpose is to provide products that will work today, but that can also offer consumers a better future.

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