San Francisco, CA August 26, 2011

Real Food Company is a natural foods grocery store with two locations in San Francisco. With a commitment to providing customers with sustainably grown produce, local goods, and products for a healthy lifestyle, they are one of San Francisco?s leading alternatives to supermarket chains.

Established in 1969, Real Food Company has long been a destination for San Francisco residents who are looking for natural, wholesome foods. Over the years, they have expanded to two locations, one on Polk St. and one on Fillmore St. They are showcasing a variety of cooking classes available through September for just $ 45 per class.

“We have different cooking lessons for your different interests,” said Stephanie Trinidad of Real Food Company. “Learn how to prepare variations on traditional Italian cuisine with our guest chefs.”

Participants can learn how to make a gluten-free Italian dinner with Amy Fothergill of The Family Chef on August 25 from 6 to 8 p.m. The menu includes polenta fries with roasted red pepper sauce, Caesar Salad with croutons, spaghetti with homemade marinara sauce and mama’s meatballs. Amy will also introduce her 1,2,3 Cooking philosophy, making delicious recipes in three basic steps on September 13, also from 6 to 8 p.m. Amy will teach you technical skills in the kitchen that will enable you to feed your family without taking all of your time. Those interested can also learn the secrets of raw food Italian cooking with Christine Eubanks of Love & Tomatoes on Thursday, September 15. Mediterranean cuisine is known for its healthful benefits and as a nutritionist who also grew up in an Italian kitchen, Christine Eubanks will divulge her secrets to a long, healthy life while teaching participants how to make this cuisine’s best pizzas, pastas and more. All cooking classes will be held at their Fillmore St. location.

Real Food Company?s goal is to provide everyone with the best foods available; foods that will help people live a healthy lifestyle. By supporting their local community and sustainable practices, Real Food Company strives to build a strong foundation with their neighbors and their surroundings.

“Come join our cooking classes and enjoy the powers of cooking,” Stephanie added.

For more information on their cooking classes and to learn more about their products and services please call Stephanie Trinidad at (415) 240-4831 or visit them on the web at http://www.realfoodco.com/.

About Real Food Company

The Real Food Company is a general grocery store offering quality produce, meat and products. With a focus on organic and sustainable agriculture, many of the products carried are minimally processed and they strive to provide products that are free of any additives, preservatives and colors.

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October 14, 2008

With the vast range of weight loss and diet plans now available on the market finding the best or genuine ones has become a rather complicated, time consuming and costly affair. It is good to know however that one website, Lose Weight Reviews, (http://www.loseweightreviews.com), has made the process a whole lot easier by providing 160 in-depth reviews of all the mainstream diet plans and weight loss programs.

The http://www.loseweightreviews.com reviews site has been designed to be very simple to use whilst still providing relevant, hard-hitting reviews of different dieting methods as well as providing articles on various health and fitness aspects.

There are many “Lose Weight Fast” schemes to be found on the Internet. Some are genuine and some are not! The site’s mission statement is to weed out the genuine from all the misleading ones.

Lose Weight Reviews is the place to go for hard-hitting reviews of all weight loss programs and diet plans because all the reviews are sent in by the viewers. The viewers play a major role in highlighting the diet plans that do not work and the genuine ones that do. They do this by sending in their reviews of weight loss programs or diet plans that they have tried in the past or are currently trying. Whether the diets worked for them or not, the site would like to hear about it.

Lose Weight Reviews encourages viewers who have found a diet that did not work for them or one that did to write in with their experiences. Other viewers will then have the possibility of reading about a particular weight loss program or diet plan that they are considering and finding out about it BEFORE they pay for it. This will save them time, effort, money and a lot of heartache.

For more information about the site, reviews and service visit the http://www.loseweightreviews.com website.

Media Contact:

Linda Farrington

Telephone: 0208 950 3311

Email: info @ loseweightreviews.com

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Hamden, Connecticut September 15, 2011

Author and entrepreneur Rob Leighton has introduced a line of Mediterranean spice blends to support heart healthy eating.

Research now spanning three decades has shown that a traditional Mediterranean diet reduces the risk of heart disease. In fact, more recent studies have demonstrated that a Mediterranean diet lowers the risks of not only heart attacks and strokes, but also cancer and the incidence of Parkinson’s and Alzheimer’s diseases.

A Mediterranean diet builds on a foundation of vegetables, fruit, grains, healthier oils and seafood. Other foods, including wine, are used in moderation. Spices and herbs are used extensively in Mediterranean cuisines.

The Kardea spice blends bring together the flavors of different regions of the Mediterranean: Classic Mediterranean Blend for Italian and Greek recipes, French Fine Herb Blend, Phoenician Spice Blend bringing the flavors of Israel, Lebanon and Syria, as well as North African Spice Blend and Trade Routes Sweet Spice Blend. The five different blends come together to deliver over 30 different herbs and spices.

?I created the spice blends to make great tasting, healthful recipes easier to prepare,? says Leighton. Leighton co-authored “The Kardea Gourmet: Smart and Delicious Eating for a Healthy Heart” with Mayo Clinic trained cardiologist, Dr. Richard Collins. Collins is a nationally recognized practitioner in the use of diet and lifestyle changes to prevent, treat and reverse cardiovascular disease.

?Beyond their great flavors,? says Leighton, ?these spices and herbs are a great source of antioxidants and they support efforts to reduce the amount of salt used in the foods we love.”

Blending enhances the health properties of spices, delivering a range of nutrients that have been found to work in different, but reinforcing, ways. The Mediterranean spice blends are available for purchase from Kardea’s online store.

About Kardea Nutrition LLC: At Kardea, which means ?heart? in Greek, our goal is to provide the educational tools and food products that enable individuals to enjoy the heart healthy eating that promotes long and vital living while naturally improving blood pressure, cholesterol, blood sugars and inflammatory levels.

References

Sofi F, et al. Adherence to Mediterranean diet and health status: Meta-analysis. British Medical Journal 2008;337:a1344.

Mitrou PN, et al. Mediterranean dietary pattern and prediction of all-cause mortality in a U.S. population. Archives of Internal Medicine. 2007;167:2461.

AHA Scientific Statement: Diet and lifestyle recommendations revision 2006. Circulation 2006;114:82.

WC Willett; F Sacks, et al, ?Mediterranean Diet Pyramid: A Cultural Model or Healthy Eating,? American Journal of Clinical Nutrition 61, no. 6 (June 1, 1995).1402S?6S.

F Fuentes et al, ?Mediterranean and Low fat Diets Improve Endothelial Function in

Hypercholesterolemic Men,? Annals of Internal Medicine 134,

no. 12 (June 19, 2001) 1115-19.

What is the Mediterranean diet pyramid? Oldways Preservation Trust. http://www.oldwayspt.org/mediterranean-diet-pyramid Accessed September 12, 2011.

A Keys, A Menotti, et al., ?The Diet and 15-Year Death Rate in the Seven Countries Study,? American Journal of Epidemiology 124, no. 6 (December 1986) 903?15.

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Nashville, TN October 24, 2006

Diet plans are helping phentermine users worldwide jump-start their weight loss and vastly improve their diet results. By providing step-by-step guides for healthy weight loss from start to finish, along with a rock-solid support groups of 6000+ members, new and innovative diet plans help phentermine users lose weight and keep it off. One diet plan, the PhenForum Weight Loss Club helps yo-yo dieters change their bad habits into a healthy lifestyle while using Phentermine as their secret weapon for permanent weight loss.

Diet plans have been a struggle for overweight people for decades. But the world is full of ineffective and unhealthy diet plans that do more harm than good. Advances in science have opened up new ways to diet, but one thing is always true ? the hardest part of losing weight is sticking to the diet plans and maintaining one’s weight loss.

Ian Mason, CEO of PhenForum.com, a leader in online weight loss support says, “Diet plans like the PhenForum Weight Loss Program are literally changing the way we diet. Now you can lose weight fast and healthily while we help you form healthy habits to ensure you never regain the weight. Plus the diet plans work with you alone or with all the friends you’ll make in the support groups.”

The weight loss program is based around proper nutrition and exercise rules that have evolved over many years of use in diet plans such as the South Beach Diet Plan, Mediterranean Diet, Okinawa Diet, and Body For Life programs. This program can take as little as a few minutes a day and members get extremely clear directions to follow as well as 24/7 support and motivation.

Jessica Lawless, a New Yorker and successful member of the diet plans says, “This is the most amazing diet plan support program ever. They are great to keep you motivated, giving you a kick in the butt when you need it and also a shoulder to lean on. I honestly don’t think I would have made it this far without them.”

Diet plans with strong motivation and support are essential in helping us stop the infamous ‘yo-yo’ dieting which seriously weakens the immune system. This vicious circle occurs when dieters aren’t given the knowledge and tools they need to form habits that increase weight loss.

The diet plans at PhenForum have become an important tool in fast and permanent weight loss for over 5900 people. The program includes step-by-step instructions and tools from some of the most popular diet plans:

Renowned Plunges, VA October 13, 2006

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St. Petersburg, FL September 23, 2011

Following a successful appearance at the FCA Convention in Orlando, Florida in August 2011, HCG MAX Diet Plan will be appearing at Life University’s Alumni Celebration in Marietta, Georgia to be held on October 1, 2011 as part of the renowned University’s 5-day Fall CE Event 2011. Life University chiropractic alumni and students alike will have the opportunity to learn about HCG MAX Diet Plan’s HCG Diet introductory Doctor Kit, as well as information on upcoming Certified HCG Weight Loss Coach Training and how to become eligible to participate in the Professional Internet Partnership Program (PIPP).

As seen in ChiroEco Magazine, on ChiroEco.com and in Dynamic Chiropractic’s publications, HCG MAX Diet Plan appeared at the August 2011 FCA Convention in Orlando, Florida to present its multi-faceted HCG Diet training program, its homeopathic HCG Diet Doctor Kit, as well as unveil the Professional Internet Partnership Program (PIPP). Having received an overwhelming response to all three, HCG MAX Diet Plan will be presenting the same HCG Diet opportunities to Chiropractic Physicians at Life University.

HCG MAX Diet Plan’s Certified HCG Weight Loss Training is based on the original research presented by Dr. ATW Simeons but has been brought up to the 21st Century and is an unmatched online HCG Diet training program designed for Chiropractic Physicians, Medical Doctors and other Health Care Professionals. The online HCG Diet training program allows professionals across the US, Canada and beyond to participate in and benefit from the in-depth, comprehensive training about the Simeons HCG Diet. This HCG Diet training is taught through a 6-module core training series designed to dispel any HCG Diet dangers myths and provide professionals of all levels a thorough working knowledge of the history and use of hCG for weight loss. Presented by formulator and educator Beth Golden, PhD, ND, the HCG MAX Diet Plan training offers complete, clinically-based instruction from which to successfully coach HCG Dieters and obtain a true understanding of the HCG Diet’s far-reaching potential.

The Professional Internet Partnership Program (PIPP), also developed by Beth Golden, is an educational resource system and extension of the HCG Diet Professionals? bricks and mortar location. It is designed to help educate and connect the Professional and HCG Dieters via the internet before, during and after the HCG Diet. The PIPP system was designed to provide accurate and authoritative HCG Diet information and services to Professionals and HCG Dieters, while also providing a members-only forum with social networking capabilities similar to Facebook and Twitter.

“Professionals cannot leave their success to chance. Training, support and client outreach are critical for the HCG Diet Professional,” says HCG Diet Expert?, Beth Golden.

Unlike other HCG Diet products, HCG MAX Diet Plan products are clinically tested and specifically formulated to support known issues during and after the HCG Diet. Further in contrast to what other HCG diet wholesalers do or do not provide, Licensed HCG MAX Diet Plan Professionals receive a complete turn-key business system including Training, Certification, Professional’s Manual, CD with Professional’s forms, a Licensee Training Manual and more. The superior products and comprehensive HCG Diet trainings and certifications offered with the HCG MAX Diet Plan are the key to success not found through other wholesalers or manufacturers.

The next Certified HCG Weight Loss Coach Trainings will be held online September 24, 2011 and October 22, 2011, with registration deadlines of September 16th and October 14th, respectively. For more information on training or the Professional Internet Partnership Program, visit HCG MAX Diet Plan or call (727) 399-0800.

About HCG MAX Diet Plan and the HCG MAX Diet Plan Licensure Program

The HCG MAX Diet Plan is a comprehensive HCG Diet program inclusive of HCG MAX homeopathic hCG oral spray and an entire line of clinically-formulated support products for before, during and after the HCG Diet. The HCG MAX Diet Plan is only available through Health Care Professionals and the company?s website: HCGDietPlan.com. The HCG MAX Diet Plan Licensure Program for Health Care Professionals is a comprehensive turn-key training package designed to provide the proper education to successfully operate an HCG Diet Business. In addition, Licensees may participate in the Professional Internet Partnership Program (PIPP), designed to enhance the Professional’s HCG Diet business and provide support to the HCG Dieter.

About Beth Golden, PhD, ND

Beth Golden, PhD, ND, with her clinically-formulated HCG Diet Programs, is the leader in Research, Formulation and Manufacturing of HCG Diet Products, offering state-of-the-art training materials, tools, continuing education and support that lead to real-world success. She is the developer of the Professional Internet Partnership Program (PIPP) and the founder of the HCG Diet Council. She is also credited with formulation of the HCG Diet?s only oil-free skin care line, HCG Diet Skincare by Golden Essence.

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